1 okpukpu ara abụọ na-eri kilo 7 ruo 8
500 nke bọta
nnu, ose, na galik na nnu
ihe ọ juiceụ juiceụ nke oroma 3
3 iko mmiri
powdered ọkụkọ efere nụrụ ụtọ.
IHE:
100 grams nke butter
1 ọkara yabasị, minced
2 poteto peeled na bee
300 grams nke ala beef
1 tablespoon nke ala nri
emeju turkey imeju na gizzard
3 nnukwu tomato, pee, ginned na chopped
3 tablespoons nke chopped pasili
75 gram nke peeled na chopped almọnd
75 grams nke ukpa chopped
100 gram mịrị
BUR.
50 grams nke butter
½ iko ntụ ọka
esi nri ofe nke toki defatted dị ka o kwere mee
nnu nụrụ ụtọ
Nkwadebe
A na-asacha toki nke ọma n'ime na n'èzí, ọ kpọrọ nkụ n'ụzọ zuru oke ma gbasaa ya na bọta, a gwara ya, sie ya, tinye ya na pavera, jiri mmiri oroma na iko mmiri atọ saa ya. . Powdered ọkụkọ efere agbakwunye na atọ. Ime na oven na-ekpo ọkụ na 175 Celsius C maka 3½ ruo 4½ awa ma ọ bụ ruo mgbe aja aja aja na mgbe agbajiri n'akụkụ apata ụkwụ, ihe ọ theụ juiceụ na-apụta n'ụzọ doro anya. N'oge ahụ toki dị njikere, ọ bụrụ na ịhapụ ya na oven maka ogologo oge, anụ ahụ ga-akpọnwụ.
Na-ejuputa
Na bọta, gbakwunye yabasị na poteto, tinye anụ ala na n'ime toki, ighe maka nkeji ise ma tinye achịcha ala, mgbe ahụ, tomato, pasili, nnu na ose iji detụ ire ma hapụ ya oge. ihe niile nke ọma ruo mgbe tomato adịghị atọ ụtọ nke ndu, tinye almọnd, walnuts na mịrị ma hapụ ya ka o sie ike, wepụ ya na okpomọkụ.
Ojuju: Ntụ ọka ahụ na-acha nchara anụcha na bọta, etinyere ofe ofe na nnu na ose na-agbakwunye na uto.
Ngosipụta
Enwere ike ijere ya iberibe, na-elezi anya na ọ gaghị efufu loma ya, ọ na-esonyere ya na poteto eserese ma ọ bụ inine yana ya na ihendori n'ụgbọ mmiri dị iche.
