Tacos al pastọ "La sirena Gorda"

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Mụta maka uzommeputa site na otu n'ime ụlọ oriri na ọbleụ emụ kachasị akara na Zihuatanejo iji kwadebe tacos al pastọ, mana jiri azụ!

INGRIFIENTS (IHE 10 NA 12 Ndị mmadụ)

  • 1 kilogram nke tuna, sailfish ma ọ bụ marlin fillets na-asacha nke ọma, nke a mịrị amị ma bee n'ime obere eriri.
  • 1 nnukwu yabasị, gbanwere
  • Mpekere 3 nke painiapulu chara acha, gbanye ya.
  • Nnu na ose nụrụ ụtọ.

Maka marinade:

  • Ọgwụ achiote.
  • 2 iko ihe ọ orangeụ orangeụ oroma oroma ma ọ bụ iko mmanya oroma 1½.
  • ½ iko mmanya lemon.
  • 1 tablespoon nke mọstad.
  • ½ iko mmanụ.
  • ¼ iko mmanya.

Iji soro:

  • 30 ọkara tortillas.
  • Gbasara cilantro.
  • Eyịbasị.
  • Lemons kewara n'ime nkeji.

Nkwadebe

A na-eme ka oven dị ọkụ ruo 175 Celsius C. Debe mpempe azụ na tray mmiri, tinye yabasị, painiapulu, nnu na ose nụrụ ụtọ ma saa ahụ na marinade. Tinye ihe niile n’ime oven ruo mgbe azụ ya sie ma sie ya sie ike, ihe dị ka nkeji iri atọ. A na-eji ya achịcha na-ekpo ọkụ, coriander, yabasị na lemọn.

Uwe ejiji: Ihe niile agwakọtara.

Ngosi

N'ime efere ụrọ nke nwere achịcha dị na ihe nnabata na ihe ndị ọzọ n'ime obere efere.

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Vidio: La Vaca Lola + Las Mejores Canciones Infantiles +Recopilación (Ka 2024).