NTỤ FLOWER SALAD EZI NTỤZIAKA

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Gbalịa salad a gwakọtara nke letus na ugu ifuru, nke ọhụrụ, nke siri ike, nke dị mma na nke bara ọgaranya!

NDG INYERE

(Maka mmadụ 6)

2 Akwụkwọ ozi ndị Italiantali nke ọma nke ọma na mmiri ọgwụ
2 escarole letus nke ọma na-ekpochapụ ma na-ebute ọrịa
24 dị nnọọ ọhụrụ ma dị ọcha okooko osisi ugu nke pistils na ị ga
3 raw zukini bee n'ime oké julienne
100 grams nke panela cheese bee n'ime ibe (ị nwere ike dochie anya chiiz ewu)

Maka mgbakwasa:

1 iko mmanya ọcha
1 iko ihe ọ juiceụ orangeụ oroma
1 teaspoon bouillon ntụ ntụ
1 tablespoon shelled ugu osisi, toasted
1/2 kloovu galik nke ọma
1 teaspoon mmanụ a .ụ
1 tablespoon nke mmanụ oliv
Nnu nụrụ ụtọ

Nkwadebe

Na efere onye ọ bụla, a na-ebu ụzọ dina ihe ndina nke letus, a na-edozi okooko osisi ugu ma chọọ ya elu na eriri zucchini na ibe cheese, na-eguzo ọtọ. Ọ bụrụ na e jiri chiiz ewu, fesaa salad ahụ. A na-eji akwa ahụ edozi iche iche ka onye ọ bụla wee tinye ya na mmasị ha.

Uwe ejiji: Ihe niile agwakọtara.

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