STUFFED CHAYOTES UZOMMEPUTA

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NDG INYERE

(Maka mmadụ 8)

8 chayotes na-acha akwụkwọ ndụ ma ọ bụ na-acha ọcha
90 grams nke bọta
8 teaspoons shuga ma ọ bụ nụrụ ụtọ
1 ngaji ntụ ọka
1 ọkara kụrụ akwa
50 grams nke acitrón bee n'ime n'ámá
50 grams nke chopped walnuts
1 tablespoon mịrị
Tablespoons 16 nke ala achịcha
Pawuda ntụ ntụ

Nkwadebe

A na-ekewa chayotes na ọkara ma wepụ pulp, lezie anya ka ọ ghara imebi akpụkpọ ahụ; a na-etipịa pulp ma gwakọta ya nke ọma na bọta, shuga, ntụ ọka na akwa; mgbe ahụ acitron, walnuts na mịrị na-agbakwunye; Na ngwakọta a, a na-agbaju shells ahụ, fesa ya na ala achịcha na cinnamon ma tinye ya na oven preheated na 180 Celsius C maka 15 nkeji.

nri chayotechayote nri chayotesvegetarian foodrecipes na chayotevegetarian Ezi ntụziaka

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