Black ose tuna uzommeputa

Azụ ọhụrụ tuna ga-abụ nri na-atọ ụtọ mgbe niile. Gbalịa ya na uzommeputa a maka tuna na ose oji!

NDG INYERE

(Maka mmadụ 1)

• 1 medallion tuna n'etiti 180 na 220 gram
• 1 galik na-akụ
• 4 tablespoons soy ihendori

Maka ihendori:

• 1 shallot ma ọ bụ nke a na-egbutu nke ọma
• ¼ cup demi-glace sauce (lee Mmanụ a Garụ Garlic Duck Ntụziaka)
• Iko mmanya uhie
• ¼ teaspoon Fikiere tarragon
• 1 pinch nke okpukpu kporo thyme
• 1 ons teaspoons gbawara agbaji oji

Nkwadebe

A na-etinye tuna na galik na soy ihendori maka nkeji ise, ma gaa n'ihu dị ka tuna na ihendori coriander. A na-asa ya na mmiri mmiri wee jee ozi.

Maka ihendori:

Bee ihe oriri demi-glace na ọkara n’elu obere ọkụ, ya na shalọ, gbakwunye mmanya na-acha ọbara ọbara, tarragon, thyme na ose oji, hapụ ya ka ọ fọdụ ntakịrị ma jee ozi.

tuna na ose tuna esi nri ndi ozo

Vidio: اربع الذ و اسهل الطرق لإعداد #الجمبري Four easy ways to cook shrimp#soumiausa (Ka 2024).